In today’s fast-changing high-pressured environment, it’s easy to get spun around in a sea of reactivity and doubt. The vicissitudes of success combined with global uncertainty can be challenging. Business, project and personal needs may compete for your attention all at once and the constant barrage of doom and gloom on the news can cast…
Do you know your “threshold?” In human psychology, a threshold is the lowest intensity that causes an effect. We often consider thresholds with respect to fear, e.g., the moment you first begin to feel a slight bit of anxiety. Thresholds also apply to physical pain. Once you begin to notice the lowest intensity that causes…
If you’ve ever cleaned horse stalls, you know that there is almost nothing worse than finding a water bucket filled with poop; unless you just blindly dumped feed into a corner feeder and realized that the sound was not quite right. You peer inside and discover a pile of poop now covered with feed and…
As a strategist, leadership coach and passionate horse lover, managing fear is a regular topic with clients, me and my horses. Healthy fear keeps you safe, helps you make good decisions, build competence, and grow. Unhealthy fear can suffocate your dreams and get you stuck in a torment of self-criticism, anxiety and despair. Managing fear…